Kev

Invest in yourself. You can achieve so much out there…more than you think you can achieve.

Investing in yourself can be in the form of improving time management, learning a new language/instrument, investing in your education, financial future, taking care of your body through exercise/yoga, taking care of your mental health through meditation or speaking w/ a therapist. It doesn’t matter what it is. What matters is that you get started.

Make sure your goals are realistic, attainable, measurable. Small goals builds momentum. This is not an all or nothing mentality. You’re bound to fail if you think that way. You’re gonna burn yourself out with that line of thinking. It’s OK to mess up. It’s ok to take time off. Bounce back. Find purpose in what brings you joy and what brings you peace.

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